Welcome to The Rooted Collective, LLC

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About Us

The Rooted Collective was born to fill a gap many women experience. With an overwhelming number of conflicting voices about health, fitness, and wellness, women are often unsure of where to begin. True vibrance doesn’t have to be complicated. At Rooted, we believe God has provided everything we need to thrive. The Rooted Collective exists to help women reconnect to God’s design for how they were created to live. Our main goal is to equip women to pursue lasting health and wholeness rooted in Christ. Through online fitness, nutrition, and lifestyle coaching, we address the main root of wellness goals while building truly sustainable and life-giving habits. Offerings include one-time purchases and membership options featuring strength and pilates workouts, nutrition guidance, recipes, lifestyle support, and personalized 1:1 coaching for a fully tailored wellness journey. 

Our Team

Sofia MacKay | Co-Founder

My name is Sofia MacKay, and I am a Co-Founder of The Rooted Collective! I am originally from Newport Beach, California, but moved across the country to Auburn, AL, where I graduated with a degree in Political Science and Agricultural Business! I married my husband shortly after and moved across the country again to Hawaii! We are expecting our first born son in April. I coach Pilates and I am currently in the process of becoming a Nutritional Therapy Practitioner. I believe God gives us the opportunity to use the gifts & talents he provides us with to do restorative work for His kingdom here on earth. This drives my passion for helping women restore their health – rooted in Christ!

Megan Duerr | Co-Founder

My name is Megan Duerr, and I’m a Co-Founder of The Rooted Collective! I graduated from Auburn University in May of 2025 with a bachelor’s degree in Exercise, Performance, and Health. I’m a NASM-certified personal trainer, a certified health and wellness coach, and a pilates instructor. I live in Auburn, AL, but will be returning to my roots in coastal North Carolina in a few months! I’m passionate about helping women with their health and well-being, not to chase invincibility or self-idolization, but to reframe the way they see their bodies. I believe caring for the body God has given us is part of our worship. When we choose to steward ourselves well, we honor our Creator!

Our Mission

Our mission is to equip women to return to God’s intention for health and wholeness through fitness, nutrition, and holistic lifestyle coaching.

Our Services

  • Gym Programs
  • At-Home Minimal Equipment Programs
  • Lifestyle Guides
  • 1:1 Personalized Coaching

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